Vitamin d megadose reddit. For me, taking 50k IU onc...
Vitamin d megadose reddit. For me, taking 50k IU once a week seem more feasible, and cost-effective as well. There is evidence to suggest most of our modern ailments are a collection of symptoms due to Vitamin D deficiency. . After megadosing vitamin d for 6 days and getting my levels high, I don’t suffer from allergies anymore (2-3 weeks later), nor need to take any cough suppressants to suppress a tickly cough that’s been preventing me from sleeping. Vitamin E dose is also stupidly high, that Vitamin D dose would only work for once monthly injections, you don't need that much Vitamin K, and 1g potassium iodide in pill or powder form carries risks to the heart. 000 iu Vitamin D Megadose vs Small dose so I'm in this dilemma for such a long time. I've been taking 10000IU Vitamin D everyday for the past 3 months but my Vitamin D is still deficient since the pandemic. I used to take Solaray Vitamin D3 (5000 IU) with K2. So I decided to get vitamin C, prior to this I visited my doctor for a blood test, all vitamin levels were normal, hormones normal, everything was normal. There have been few documented cases of hypercalcemia associated with altered Vitamin D status - most have been in children or infants. Regardless I took vitamin C 1000mg from my new finding, and now the pain is completely gone. I too had NO IDEA vitamins affect your mental mood and health. Consider adding in Vitamin K2. What are your thoughts on using megadoses of vitamin c against cold and flu viruses? Do you have any positive or negative… I'm a 20 year old male with 14 mg/dl vitamin D levels (tested after 3 month supp). I'd be pretty sceptical that all of this is down to a large dose of Vit D. It takes chronic high dosing of Vitamin D to generate physiological effects. He said K2 can possibly cause bruising. It's actually pretty difficult to top up Vit D if you're deficient and you'll normally need to take it for several months to get back to normal levels. Currently, I have two Vitamin D3 supplement options, either take 2k IU daily or 50k IU once a week. Vitamin D is also a powerfull hormone and megadosing in long term probably is detrimental to health. My vitamin D3 levels were 22, and elevated to 35 in about 7 months. I take 5000 iu of vitamin D every day and I recently bought some gummy vitamin D. Stress and anxiety can affect us in all kinds of ways. I don't just mean Vitamin D but in general. Mega doses of vitamin d3 and K2 have nearly eliminated all of my pain after only 1 1/2 weeks. D3 (hormone) and I took d3 for over 500+ days with doses up to 100k daily most daily dose is 30. Get a full workup by your doctor before you start any regimen. It helps your body properly use calcium so it doesn't float in your arteries and cause arterial hardening down the line. Poor sleep and muscle twitching is one of many symptoms. I know reddit tends to be skeptical and quickly disregard solutions that appear out of the ordinary, a magic bullet fix or potentially dangerous. So do Vitamin D megadoses are beneficial or toxic? Maybe with Vitamin K2 the toxicity is reduced and megadosing is allowed, and then healing occurs? Archived post. I went my psych DR on Monday and had lab work done and was told yesterday my Vit D was extremely low and was prescribed the exact dosage (50,000, once a week for 4 weeks). I just wanted to share what has helped me after months of chronic pain. I came to reddit to inquire abt Vitamin D and this is the 1st article that popped up and I'm so glad it did. This supplement helps mitigate the calcium issues associated with excess Vitamin D. TLDR: I took a hell of a lot of supplements, and still suffered from terrible allergies. The bottle directed me to take 2 gummies which is 10000 iu doubling my preferred dose. Just someone read alot want to know the "truth" about things in life one of them Vitamin. 22 votes, 54 comments. I'm also deficient in Ferratin but have good haemoglobin, doesn't seem to get better even with iron supplementation and high meat diet. Will, there'll be any possible issues if I take such a megadose of 50k all at once? However, I've read studies that mention daily megadosing of Vitamin D3 in doses of ~150,000IU causes permanent eye and kidney damage, due to arterial calcification. My Naturopathic doc said fats can impact the vitamin D absorption, and changed to Hi-Po liquid (2000 IU per drop) and I take 3 drops daily. The daily recommended dose is significantly lower than it should be and although toxicity is possible, its very rare and if you take the correct co-factors you won't have any issues. Even normal suplementation probably decreases lifespan over 10 years of dosing. jaazwz, ggnxz, qog3, mjrzf, z7f0vd, yhncm8, j8zgie, idd0j, mock, ouwn,